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Hang Up and Listen on barefoot running - Slate Magazine
Christopher McDougall’s New York Times Magazine article, “ The Once and Future Way to Run .”
Video of McDougall doing “100-Ups.”
McDougall’s book, Born to Run .
McDougall’s blog .
A 2009 New York Times piece on studies of barefoot running , and a 2011 follow-up on whether we’re built to run barefoot .
Mike’s NPR report on basketball shoes that supposedly reduce ankle injuries .
What the podiatrists have to say .
A barefoot running dialogue in Runner’s World .
via
slate.com
i’ll have to check these links out later…